
Women who ate two or more servings of low-fat dairy foods a day increased their risk of ovulation-related infertility by 85% compared with those who ate less than one serving of low-fat dairy food a week. Conversely, women who ate at least one serving of high-fat dairy food a day, such as ice cream or full-fat milk, reduced their risk of anovulatory infertility by more than 25% compared with women who consumed up to one serving a week.
Why didn't they come out with this research when I was trying to get pregnant?. It would have been nice knowing I could eat as much ice cream I want at the same time having fun trying to conceive. Yah know?. Life is so unfair sometimes :).
TAGS: Food Facts, Ice Cream, Low Fat Ice Cream
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